Prepare to test the very limits of human endurance. Respectra - Hell Day takes you through a gruelling 36hours journey of physical, emotional, and psychological challenges that will ignite a new sense of self-discovery.
This intense experience isn't just about surviving the 2 hell days—it's about forging a resilient mindset that equips you to tackle life's everyday challenges and overcome adversity. Are you ready to discover what you're truly made of?
Traditionally reserved for those vying to join the ranks of the world’s elite special forces, elite athletes, and elite leaders. Hell Day is inspired by the gruelling challenges of UK Special Forces (UKSF) selection and the infamous BUD/S training.
Now, for the first time, Respectra offers this rare and unparalleled experience to civilians who are ready to push beyond their perceived limits and discover what it truly takes to excel under pressure.
Face the same gruelling physical and mental challenges designed to simulate the selection process for elite special forces, with expert instructors pushing you to your absolute limits
Survive a relentless 36 hours of continuous testing, beasting, and problem-solving, modelled after UKSF and BUD/S selection processes
What to expect
mission outline
Running and Sprints
Participate in endurance runs, interval training, and team-based trail runs, replicating the relentless physical demands of special forces training
Water Confidence
Engage in drown proofing drills, underwater knot tying, swimming intervals, and breath-hold exercises designed to test your survival instincts and water confidence
Rucking and Carrying
Take on extended navigational rucks with objectives, carrying loads between 15-30kg, and complete challenging log-carrying tasks, mirroring the brutal endurance tests faced by elite forces
Strength and Calisthenics
Enhance your physical fitness with rigorous bodyweight exercises, designed to meet the elite standards of military push-ups, pull-ups, and sit-ups, ensuring full mobility and injury-free performance
Move 5km carrying a rucksack weighing between 15-30kg
02
Perform at least 25 perfect military push-ups and 5 perfect pull-ups
05
Lift, drag, pull, or carry loads ranging from 60 to 110kg
07
Float or tread water for 2 minutes without aid
03
Hold your breath for a minimum of 20 seconds
06
Swim with basic proficiency and confidence
motivation
Why Register for Hell Day?
This is more than just a physical, emotional and psychological endurance event—it's a once-in-a-lifetime opportunity to train under the same conditions as elite military candidates, guided by some of the world’s best special forces and resilience expert instructors. Whether you’re an individual seeking the ultimate physical and mental challenge or a professional aiming to build resilience, Hell Day will expose you to the intensity and rigor that defines the world's most elite forces.
This experience is invaluable for civilians who want to test their mettle alongside the best and emerge stronger, more resilient, and more determined than ever.
Register now to secure your place and prove you have what it takes to stand alongside the world’s best
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